AI Accountability Partner
The AI that actually
follows up
Nudge checks in on you 1-3x a day, tracks your goals across work, health, and life — and calls you out when you're slipping. Helpful when you ask, safe by design, and guides you forward without telling you what to do.
AI accountability partner on Telegram. 60-second setup. No account required.
$1 for your first week, then $12/mo. Cancel anytime.
How it feels
A real morning check-in
Nudge acknowledged the miss without judgment, followed up with a qualifying question, celebrated the win, and gave helpful diet info without prescribing a specific plan.
Morning check-in
NudgeBot
online
Weekly review
NudgeBot
online
Commitment tracking
NudgeBot
online
How it works
Four steps to accountability
01
Start a conversation
Open Telegram, message @NudgeBot. It asks what you want to be more consistent with. No forms, no signup pages.
02
Nudge learns who you are
Over 4 short sessions, Nudge builds your profile — goals, schedule, blockers, what motivates you. Everything stays private.
03
Check-ins start flowing
Morning priorities. Midday pulse. Evening reflection. Weekly review. Scheduled to YOUR rhythm, personalized to YOUR goals. Never the same question twice.
04
You actually follow through
Nudge tracks commitments, spots patterns, celebrates streaks, and asks the hard questions when you're slipping. It adapts to how you respond — backs off when you're busy, digs deeper when something matters.
Is this for me?
Nudge is for you if you want to...
Finally get the push and guidance you need to follow through
Have someone who gives a damn whether you showed up
Build habits that actually stick
Make yourself a promise you actually keep
End your day knowing it counted
Put yourself on your own priority list
Features
More than reminders
Proactive, not reactive
Nudge messages YOU. Morning priorities, midday pulse, evening reflection. You don't have to remember to check in — it remembers for you.
Learns what matters to you
Work, health, side projects, finances, relationships — Nudge tracks what YOU care about and adjusts as your priorities change.
Helpful when you ask
Ask about diet, fitness, finances — Nudge shares general info like a well-read friend. It informs, it never prescribes. The difference matters.
Commitment tracking
"I'll run 3x this week." Nudge logs it, qualifies the details, follows up on day 2, and reports results at deadline. Accountability, not reminders.
Never gets stale
200+ question templates across 7 life domains, rotated by format and topic. Nudge varies between yes/no, scales, open-ended, and pick-one — so check-ins never feel repetitive.
Reads the room
Missed a goal? Nudge normalizes it and asks what got in the way. Sharing something real? It sits with it before moving on. One-word answers? It switches to easier formats. 12 response modes, zero robotic scripts.
Weighted advice
Ask for help deciding something. Nudge weighs options against YOUR values and goals — not generic pros and cons.
Weekly reviews with real data
See your trends: workouts up, side project stalled, diet improving. Domain scorecards, wins, and what needs attention — all in one message.
Built-in safety net
Comprehensive safety protocol with crisis resources, professional referrals, and clear boundaries. Nudge knows where accountability ends and professional help begins.
Pricing
Simple, honest pricing
Start for $1. Keep it for $12/mo. No contracts, cancel anytime.
First Week
Full experience, no commitment
- Full AI accountability partner
- Proactive check-ins
- Full discovery onboarding
- Profile + commitment tracking
Active
Full accountability partner
- Proactive check-ins
- Weekly review
- Weighted advice
- Commitment tracking
- All features included
Security & Privacy
Built for sensitive conversations
You'll tell Nudge things you wouldn't post online — health goals, financial stress, career frustrations. The architecture is designed so even we can't casually access your data.
Your data is yours
Every user gets an isolated container. Your profile and goals are completely separate from other users.
Encrypted database
The database is encrypted using SQLCipher (AES-256). It's unreadable without the encryption key.
Conversations aren't stored
Your messages are processed in real time and not saved. Nudge remembers your goals and preferences — not your conversations. Delete everything anytime with /deleteaccount.
API keys never touch your agent
Credentials are injected by a proxy at the network level. Your agent container literally cannot leak what it doesn't have.
Transparency note: Nudge uses Anthropic's Claude API. Your messages are processed by Anthropic in real time but are NOT used for model training (per their commercial API terms). Anthropic retains API data for up to 30 days for abuse monitoring.
FAQ
Common questions
What platforms does Nudge work on?
Telegram. Just message the bot — no app to download, no account to create.
Can I change my check-in schedule?
Yes, anytime. Just tell Nudge "change my morning check-in to 8am" or "stop midday check-ins." It adjusts immediately.
What if I stop responding?
Nudge backs off automatically. If you go quiet, it reduces to one gentle check-in per day and eventually asks if you want to pause. No guilt trips.
Will Nudge give me medical or financial advice?
No. Nudge can share general, widely-known information when you ask — like common diet approaches or what index funds are. But it will never prescribe what YOU specifically should do. It always points you to real professionals for personal decisions.
Is this therapy?
No. Nudge is an accountability partner, not a therapist. If you share something that needs professional support, Nudge stops the check-in and provides real crisis resources immediately.
Won't the questions get repetitive?
No. Nudge has 200+ question templates across 7 life domains, and it tracks which ones it's asked you recently. It rotates formats — yes/no, scales, open-ended, pick-one — so check-ins always feel fresh.
Can I delete my data?
Yes. Send /deleteaccount in Telegram and confirm with the code. Your profile, usage data, and scheduled check-ins are permanently wiped. Conversations are already gone — we delete them immediately after each response. If you had an active subscription, it's cancelled automatically.
What happens if I cancel?
Your subscription ends at the end of the billing period. After that, messaging and check-ins pause but your profile and history are saved. Send /upgrade in Telegram anytime to pick back up where you left off.
Who built this
Built by a developer, for real life
I'm Wil — a full-time developer, husband, and dad of two. I built Nudge because I kept dropping the ball on things that mattered to me. Reminders didn't work. Apps got ignored. I needed something that actually followed up like a person would.
Nudge runs on isolated containers, uses Claude via the Anthropic API, and is designed privacy-first. No investor pressure, no growth hacks — just a useful tool that earns your trust.
@hellonudgeme on XReady to stop starting
and start finishing?
Your accountability partner is waiting.
Start in Telegram in under 30 seconds. $1 for your first week, then $12/mo. Cancel anytime.
Start for $1